10 Tang Soo Do Points of Physical Development
1.
Vocal exhalation for thoracic strength
2. Focus of sight
3. Continuous balance during movements
4. Flexibility of the body
5. Correct muscle tone for maximum power.
6. High and low speed techniques
.
7. Exactness of techniques.
8. Adjustment for proper distance
9. Proper breathing for endurance.
10. Conditioning hands and feet.
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