Meditation (Muk Yum)
Meditation is a practical
guide of bringing about ethical and
meditative discipline in the Do Jang and eventually to all of ones
life. There are 3 categories and 8 "limbs"
of meditation.
A. Wisdom
1. Right view: Being
optimistic, understanding of others.
2. Right intention: Being open to self improvement,
becoming a better person, being more committed spiritually, goodwill.
B. Ethical conduct
3. Right speech: Being
courteous in our speech to our fellow students in the Do Jang, no matter
what. No jeering, teasing or hostile speech.
4. Right action: Being helpful to our Instructor(s)
and fellow students when needed. Never be lazy.
5. Right livelihood: Coming into the studio with
a clean clothing and clean body, inside and out. We do not use alcohol,
cigarettes, drugs or unhealthy practices. |
